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One to One Counselling
Phone and Zoom sessions available
1 h
120 Australian dollars
Telehealth (Phone or Zoom available)Service Description
Counselling provides a confidential and supportive space to pause, reflect, and find a way forward. Support may include: * exploring stress, anxiety, grief, change, or feeling stuck * building emotional awareness and coping strategies * strengthening confidence and self-understanding * improving relationships and communication * reconnecting with values, strengths, and direction Sessions are warm, respectful, trauma-informed, strengths-based, and tailored to your needs.
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